Podcast: Crazy Connected

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Written By Lauren Aiyana

Show Notes:

Transformational Journey of Connection: In this episode of Crazy Connected, Bridget Leroy welcomes life coach Lauren Aiyana to discuss her journey from childhood struggles to profound spiritual awareness. Lauren shares how her energy sensitivity and challenging experiences shaped her mission to guide others in discovering their light.

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Have we met?

I’m Lauren Aiyana,

A certified Spiritual Holistic Life Coach with an 18 year expertise in my field. I have a passion for helping individuals find true alignment and powerful transformation.

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THE PURIST: Reawakening Inner Wisdom with Lauren Aiyana
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“Reawakening Inner Wisdom With Lauren Aiyana” (June 20, 2025, The Purist) invites readers on a soulful journey guided by Lauren Aiyana, founder of The Light Thread spiritual life coaching. Aiyana delves into how modern life often disrupts our innate spiritual intelligence—what she calls our “inner wisdom”—and shares how reconnecting with nature and ancestral traditions can help us rediscover it .

Born with empathic and telepathic sensitivities, Aiyana recounts how a challenging upbringing taught her to suppress her gifts—until she embraced them through spiritual apprenticeship. She spent two decades studying with Kogi elders in Colombia and undertaking pilgrimages to sacred sites like Mary Magdalene’s land in southern France. These experiences awakened a profound sense of purpose and reinforced her belief that “women are caretakers and light holders for the world”.

Now based in the Hamptons, Aiyana integrates ceremonial beach sessions—including smudging, energy clearing, spiritual readings, and communion with the ocean—into her holistic coaching programs. Over 18 years, she has supported clients in releasing trauma, gaining clarity, and aligning with their true essence. Beyond individual work, she curates immersive wellness retreats across the Hamptons, Palm Beach, Europe, and beyond

NPR: WLIW : Heart of the East End : Jan Planit and Lauren Aiyana share about Hamptons Wellness Retreat
NPR: WLIW : Heart of the East End : Jan Planit and Lauren Aiyana share about Hamptons Wellness Retreat

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Jan Planit and Lauren Aiyana, co-creators of the upcoming wellness retreat Recharge & Discover in the Hamptons, join Gianna Volpe on Heart of The East End on WLIW-FM to share insights about their first collaborative experience. Representing The Light Thread, Lauren and Jan discuss the inspiration behind this transformative retreat and what participants can expect from this deeply restorative gathering in the heart of the Hamptons.

Lauren Aiyana
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