James Lane Post: “Embracing the Light Within: The Journey of Lauren Aiyana”

Anxiety SpecificMotherhood
Written By Lauren Aiyana

Show Notes:

In "Embracing The Light Within," holistic coach Lauren Aiyana shares her transformative journey of guiding others toward self-love and empowerment through retreats and private wellness experiences. Rooted in her Hamptons upbringing, she draws inspiration from nature and fiber arts to weave light into every aspect of her work. This heartfelt profile invites readers to explore how inner healing and creativity can illuminate a purposeful life.

Listen to this Episode:

Audio Block
Double-click here to upload or link to a .mp3. Learn more

Have we met?

I’m Lauren Aiyana,

A certified Spiritual Holistic Life Coach with an 18 year expertise in my field. I have a passion for helping individuals find true alignment and powerful transformation.

Learn More

More episodes to explore

Featured
THE PURIST: Reawakening Inner Wisdom with Lauren Aiyana
THE PURIST: Reawakening Inner Wisdom with Lauren Aiyana

“Reawakening Inner Wisdom With Lauren Aiyana” (June 20, 2025, The Purist) invites readers on a soulful journey guided by Lauren Aiyana, founder of The Light Thread spiritual life coaching. Aiyana delves into how modern life often disrupts our innate spiritual intelligence—what she calls our “inner wisdom”—and shares how reconnecting with nature and ancestral traditions can help us rediscover it .

Born with empathic and telepathic sensitivities, Aiyana recounts how a challenging upbringing taught her to suppress her gifts—until she embraced them through spiritual apprenticeship. She spent two decades studying with Kogi elders in Colombia and undertaking pilgrimages to sacred sites like Mary Magdalene’s land in southern France. These experiences awakened a profound sense of purpose and reinforced her belief that “women are caretakers and light holders for the world”.

Now based in the Hamptons, Aiyana integrates ceremonial beach sessions—including smudging, energy clearing, spiritual readings, and communion with the ocean—into her holistic coaching programs. Over 18 years, she has supported clients in releasing trauma, gaining clarity, and aligning with their true essence. Beyond individual work, she curates immersive wellness retreats across the Hamptons, Palm Beach, Europe, and beyond

NPR: WLIW : Heart of the East End : Jan Planit and Lauren Aiyana share about Hamptons Wellness Retreat
NPR: WLIW : Heart of the East End : Jan Planit and Lauren Aiyana share about Hamptons Wellness Retreat

Here’s a lengthened and more polished version of your sentence:

Jan Planit and Lauren Aiyana, co-creators of the upcoming wellness retreat Recharge & Discover in the Hamptons, join Gianna Volpe on Heart of The East End on WLIW-FM to share insights about their first collaborative experience. Representing The Light Thread, Lauren and Jan discuss the inspiration behind this transformative retreat and what participants can expect from this deeply restorative gathering in the heart of the Hamptons.

Lauren Aiyana
Previous

WLIW: NPR : Supporting Indigenous Designer Kayla Looking Horse in NYFW
Next

27 East: “Digging Deeper on Life From the Saddle”