27 East: “Digging Deeper on Life From the Saddle”

PersonalAnxiety Specific
Written By Lauren Aiyana

Show Notes:

In “Digging Deeper on Life From the Saddle,” Lauren Aiyana shares powerful life lessons discovered through the rhythm and relationship of horseback riding. She reveals how being present with a horse mirrors the deeper work of self-awareness, trust, and emotional connection. This soulful reflection invites readers to see everyday experiences—both on and off the saddle—as gateways to personal growth and inner clarity.

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Have we met?

I’m Lauren Aiyana,

A certified Spiritual Holistic Life Coach with an 18 year expertise in my field. I have a passion for helping individuals find true alignment and powerful transformation.

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Jan Planit and Lauren Aiyana, co-creators of the upcoming wellness retreat Recharge & Discover in the Hamptons, join Gianna Volpe on Heart of The East End on WLIW-FM to share insights about their first collaborative experience. Representing The Light Thread, Lauren and Jan discuss the inspiration behind this transformative retreat and what participants can expect from this deeply restorative gathering in the heart of the Hamptons.

Lauren Aiyana
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